Women’s Wellbeing

Work-Life balance is always a challenge for a woman. Hence a special program where a creative movement approach is adopted. You develop a strong connection with yourself as you practice some simpler and easier moves. You feel elevated and inspired to think creative solutions.


Increase Self-Confidence

Growth and Leadership

Decision making abilities


During a workshop on Women’s Wellbeing participants do the following activities :

  • Special focus on Work-Life balance for Women.


  • Importance of Creative movements for building Confidence and staying Positive in challenging times.


  • Practices to overcome limiting beliefs and Grow as a Leader by taking various leadership positions.


  • Group exercises to provide expression to creative energy and becoming an inspiration for others.