Health & Wellbeing
Benefits for Employees
Reduces Stress- Achieves Work-Life Balance
- Improves Health Quotient
- More Positive Energy at Work
- Increases Performance
- Overcome fears and anxieties
- Improved Breathing
- Better Immunity
Wellbeing Sessions
- Corporate Yoga
- Stress Management
- Mindfulness for Positive Life
- Detoxification for Weight Loss
- Creative Movements for Fitness
- Acupressure techniques
- Relaxing Meditations
- Mental Health
Employee Wellbeing Gallery
Awareness Meditation
Stress Management
Corporate Yoga
Yoga Stretches
Yoga for Wellbeing
Mindfulness
Anger Management
Fight or Flight Stress Response
