Transform Yourself with EFT

Online Courses

Our online courses enable individuals to transform

themselves and experience positivity in life.

Emotion Freedom Technique (EFT) Level 1

Releasing Stressful Emotions

Duration : 1.5 hours

Body movement and energy exercises.

What are Emotions? And types of Emotions.

What is fight or flight stress response?

EFT Tapping points & 3-Step EFT Process .

Practice rounds to release stress, anger or anxiety etc.

Practice rounds to activate energy of Gratitude and Love

Small relaxing meditation at the end.

EFT 1

Emotion Freedom Technique (EFT) Level 2

Cultivating Growth Mindset

Duration : 3 Hours

2 Sessions of 1.5 Hours each

Body movement and energy exercises.

Growth mindset v/s Fixed mindset

Comfort zone, Learning zone & Magic zone.

Identifying the blocks to Growth & Success.

Acknowledging and Releasing the fears.

Lots of EFT Tapping to clear fear of failure, fear of rejection etc.

Lots of EFT Tapping to make conscious choices (I choose….).

Small meditations to receive clarity.

learner

Emotion Freedom Technique (EFT) Level 3

  Happiness in Relationships

Duration : 3 Hours

2 Sessions of 1.5 Hours each

Body movement and energy exercises.

The right way of seeing relationships.

How to use relationships for our Growth?

Lots of EFT Tapping to heal relationships by clearing old negative experiences (includes Personal Peace Procedure) etc.

What is Empathy? And how to practice it with others.

Giving and receiving appreciation and feedbacks in relationships.

Practicing Ho’oponopono to experience Peace and Joy in relationships

EFT - Level 3

Success Stories